Free delivery for many products. Hydraulic power: The hydraulic power used makes the east mount upper body exerciser an excellent option. The movement just looks like its training the delts. With this technique, exercises like pulldowns work the back (particular the lats) while back presses hit the deltoids and triceps. The handles are fixed but the resistance is adjustable by varying the placement of your hands. Perfect for home use: Its time to get rid of the long bulky bars in your home gym and start using resistance bands that do as much as the weights. Is the chest expander suitable for men only or women too? I wish Ratazong would make a few of his springsets for sale. 8.8. You want a chest expander that is durable and can handle the pressure applied via resistance. With the help of three interchangeable cables, the Sunsign chest expander ensures that your strength training sessions are challenging. The eHupoo is one of the best expanders and is ideal for burning calories, muscle building, and toning. Very nice. It was initially thought that Blane Horton was the breeder for Rebel Starfighter Prime but this has been proven incorrect. The buckle of the handle's bottom is easy to store and convenient to carry. Boasting adjustable resistance with a simple rotation of the knob allows you to dial up the resistance from 22 to 440 pounds, making this perfect for newbies and veterans. With five removable carbon steel springs, customizability to the end user takes centre stage. For beginners, the middle several springs in the spring chest expander can be removed to reduce the intensity of tension. With a patented hydraulic adjustment system, the expander is easy to use for all fitness levels. It engages all the upper body muscles. Sellers with highest buyer ratings; Returns, money back; Ships in a business day with tracking; Learn More Top Rated Plus. Read more: 10 Resistance Band Exercises to Tone and Tighten. Build, sculpt and shape your chest, biceps and triceps, with the GOFITNESS Push Down Bar Machine and let it act as your personal trainer. If the chest expander allows the resistance to be adjusted, how easy is it to adjust the resistance? The chest expander comprises a pair of handles joined by a variable number of springs or rubber cables. Generally, chest expanders are made of carbon steel, latex, or ABS. Perfect for exercising your wrists, arms, Great for developing your grip, building strength in your, Anti-slip texture design protects against accidental falling off, 4 resistance levels to choose from: 80, 105, 150 & 198 pounds, 6 resistance bands - you can choose to use 2, 4, or 6 resistance bands, Great for working chest, arm & lateral chest muscles, Can be used for different types of workout: pectoral muscle building, shoulder & back workouts, strong arms, leg & hip workouts, Comes with a convenient travel bag for easy transportation & convenient storage, Elastic band installation & disassembly tutorial, The steel resistance band bar is sold separately, 4 different levels of resistance based on color - 143, 176, 220. This device is perfect for finishing off an upper lats, traps, and rear delt workout . Portable: Weighing just 1.5 lb, this chest expander is one of the lightest units on the market. This is for a brand new multi-function Chest Pull Expander. A chest expander bar resistance is increased based on the positioning of your hands and power twister arm exercisers have a golden ratio triangular structure and typically resistance can be adjusted via a knob dial. Would probably consider it if it was sold in NZ. It appears that this patent is exclusive to the Russian Federation, with exporting to Belarus and K-stan and importing from Germany being allowed. Bend the triangle structure weight to buuild functional strength, and burn fat with the EAST MOUNT Power Twister! In order to adjust the resistance simply attach or detach the latex tubes. Pull your hand up to your shoulder to perform biceps curls. This chest expander helps build up your chest, arms, shoulders, and abs. Explain what is meant by this statement KAILIMENG 3 in 1 Exerciser - Spring Chest Expander, Hand Grip Strengthener, Pedal Pull Rope Band - Home Fitness Equipment with 5 Metal Springs for Finger Abdomen Waist Arm Stretching Slimming Training, Drfeify Chest Expander,Removable Spring Chest Expander Portable Household Exercise Muscle Fitness Equipment, MKHS Chest Expander for Men with 5 Removable Ropes, Chest Exerciser for Arm Biceps Shoulder Back Muscles Training, Chest Exercise for Full Body Workout at Home Gym, INNSTAR Portable Bench Press, Adjustable Push Up Resistance Bands, Chest Builder Workout Equipment, Arm Expander Resistance Training for Home Workout, Gym, Fitness,Travel Training-Patented Product, Build your chest, arms, and upper body effectively, Ejoyous Chest Expander for Men and Women, Removable Spring Fitness Chest Expander Arm Shoulder Muscle Developer Strength Trainer Exercise Training Equipment with Wooden Handle for Home Gym, TOCO FREIDO Chest Expander | Arm Training, 5 Tubes Ajustable Arm Strength Trainer, Exercise Resistance Bands for Home Fitness Muscle Training Body Building. This feature makes the device ideal for all people. Simply pick up your GOFITNESS Push Down Bar Machine, hold your arms and shoulder level, take care to not lock your elbows, and pull to get targeted workouts with a variety of different movements. A multifunctional machine not only eliminates the need for other equipment but also helps work different muscles at the same time. Written by Kathleen Langdon TheHealthPot.com Founder, Certified Personal Trainer (CPT), Certified Corrective Exercise Specialist (CES). i use chest expanders and ok your not going to get as big as a body builder.or hulk hogan but i am big enough chest expanders also give you more strength and flexability so not only am i big and strong i can move with it unlike bodybuilders. Your budget determines the kind of chest expanders you can get. With this combination, you do not have to purchase other pieces of gym equipment. Multifunctional: Featuring a versatile, user-friendly design, the eHUPOO core strength and abdominal exercise trainer is ideal for different types of exercises. Resistance is felt as the band or spring is stretched as the handles are pulled apart, With consistent use, this resistance causes the muscle to adapt and become stronger. A chest expander helps to supplement calisthenic exercises. Exhale as you press each handle outward. 1996-2023, Amazon.com, Inc. or its affiliates. They might cost the Earth from Germany, but I would certainly buy one. if you use your imagination you can do nearly every body part. I thought I had seen on their ebay page that they ship from Israel but I am not absolutely sure on that. They have improved their springs since some years ago when I posted on them, and they don't part as easy now as they used to. Ergonomically designed PU handles provide you with a comfortable grip and a special anti-slip texture design protects against accidentally falling off. Made of natural latex tubes, ABS, with high tensile strength ensures great elasticity and durability regardless of your starting position or shoulder level. The Robert Baraban chest expander looks like a beast! A chest expander is a piece of fitness equipment that helps you work multiple muscles of your upper body in one move. Chest expanders are great for building functional strength, promoting ligament and tendon strength, and toning chest muscles. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; 8.8. Is the resistance suitable for both sexes? . M.L. Exhale as you pull both handles sideways, then inhale as you return to the starting position. I've got what Shen sold as his "Inch" handles for a while. 3 in 1 Spring Chest Expander with 5 Springs Pull-up Bars Chest Arm Expander. The Ueasy adjustable chest expander is available in multiple colors and boasts of multiple tension levels up to 246 lbs or up to 120 kg. Double delight: It is safe to say that the East Mount rotating chest exerciser is ideal for all fitness levels. in communications. Engineered for comfort and strength the TOCO FREIDO Chest Expander is an outstanding device. The soft rubber-covered handles protect the user's hands and prevent hands from slipping during chest exercises when you pull. Equipped with a hydraulic power twister, ensure it's safer and more durable due to the patented hydraulic adjustment system principle, which prevents the danger of the spring breaking and it won't rebound and hurt you. Installing and removing the bands is easy. Unlike the spring expander, you dont need to buy a new hydraulic fluid as it serves its purpose for a long period. Youll always exhale when you widen the expander and inhale when you shorten the device. Check out VGMAX Chest Expander/Pull Spring Inbuilt Hand Gripper Cum Tummy Trimmer Exerciser with 5 Springs reviews, ratings, specifications and more at Amazon.in. Maximum Pressure 30 Kgs each spring could subject to max 6 Kgs pulling force. The Iron Chest Master is a portable and fully-assembled machine that is also easy to store. The wrist wraps provide an added measure of safety by holding the Python Power Twister in place. Made of natural Malaysian latex tubes ensures the cables are extremely strong tensile and resilient. Have one to sell? Picture 11 of 13. If you're looking for a chest expander to train a variety of muscle groups, look no further than the Ueasy Adjustable Chest Expander. A chest expander is a portable piece of fitness equipment that consists of two handles connected by springs that provide varying degrees of resistance. 2. 1. 2019 www.azcentral.com. Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle Developer Exercise Training Equipment 3.9 (36) $3051$37.12 Save $2.00 with coupon They are ergonomically designed to ensure user comfort while exercising. Our testers liked the machines below after assessing their build, ease of use, resistance, and of course, price. Click to enlarge. In the article below, we review the 8 best chest expanders on the market. Shop with confidence. The chest expander does not work the pectorals like a bench press, dip, or fly. You want a chest expander with solid, secure, and ergonomically designed handles to provide a strong and comfortable grip. A length of tubing is very versatile and portable, as Fred mentions. Add. Vented Back Fitness Glove. Find many great new & used options and get the best deals for Portable Chest Expander Puller Fitness Resistance Band with 5 Springs Red at the best online prices at eBay! They prefer warmer temperatures and drier, Prevent & Address Internal White Tissue in Tomatoes | How to Maximize Potassium Uptake and Reduce Fungal Diseases, Tomatoes are a popular and nutritious vegetable that can be grown in gardens around the world. These enhanced springs provide strength and long-lasting resistance, and will deeply stimulate your muscles when you compress them while using the device. Number of bids and bid amounts may be slightly out of date. Chest Arm Tubing Expander Exercise Fitness Strength Muscle Stretching 5 Spring. For a pure strength emphasis, a couple of sets of 6 to 8 reps usually work the best. Fig.2.1 shows a chest expander that consists of the identical springs connected in parallel between two handles springs Fig. Keep your squats low and your jumps high! Two athletes are stretching the chest expander by pulling on the two handles in opposite dracons (0) The springs obey Hooke's law. 2. Most often designed with a golden ratio triangular structure, and designed to adjust the resistance by rotating a knob to meet your training needs. The only good thing they accomplish is ripping the hairs off your chest Back in 1984 Vancouver Canada I bought a set of Weider spring expander but the handles I didn't like, they weren't the swivel handle type. Built to perfection, this core and abdominal exercise trainer is designed to exercise the whole body. This expander comes with a manual to guide you in using the chest expander properly. The steel spring seems to offer more uniform or consistent strength per spring. 3. A close grip increases the resistance and a wider grip decreases the resistance. With the traditional metal spring version of this accessory, you'll mostly be working the pecs hence, the name, "chest expander." Do any of you remember these, the are like two handles on each side with five springs and you can take springs off or leave em on for resistance that u desire. If so, what are some of your favorite strand-pulling and resistance band exercises for different muscle groups? Select options; For more recent exchange rates, please use the. GEEZO Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power/Home Chest Expander GEEZO Shoulder Muscle Training Fitness Equipment/Arm Enhanced Exercise Strengthener, Adjustable Chest Expander, Rrm Strength Training Tubes 5 Ropes Resistance Exercise System Bands Strength Trainer for Home Gym Training Body Building Muscle Training Exercises (25), Hip Thrust Belt,Booty Belt for Hip Thrust,Hip Belt Pad for Glute Bridge Butt Workout with Dumbbells Kettlebells for Lunges Reverse Squat, Fluidstance-Take Your Workout to the Next Level, Chest Expander, Chest Expander with Spring Steel and Wooden Handle Spring Tensioner Chest Expander Spring Arm Expander, Chest Expander Exercise Resistance Bands Adjustable Hand Gripper Arm Pull Bar Arm Muscle Exerciser with 5 Springs Strength Trainer for Home Gym Muscle Training Exerciser,Red,SHEIS32333333, All customers get FREE Shipping on orders over $35 shipped by Amazon. Copyright 2023, How to Choose a Chest Expander for Strength Training. View cart for details. A proven method of exercise since the 1950s! fbq('init', '349467428510605'); or Best Offer +EUR 16.01 postage estimate. In AliExpress, you can also find other good deals on springs! Chest Expander - Spring loaded Pull Exerciser - Rip the delts, traps, and lats with high reps! Rata Zong give you some useful tips. Ueasy Adjustable Chest Expander 5 Ropes Resistance Exercise System Bands Strength Trainer for Home Gym Muscle Training Exerciser, Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle Developer Exercise Training Equipment, ATOMSPORT Fitness Chest Expander, Spring Wooden Handle Fitness Chest Expander Arm Chest Muscle Developer Exercise Training Equipment, Sponsored | Based on star rating and number of customer ratings, INNSTAR Adjustable Bench Press Resistance Band, Chest Builder Home Workout Equipment, Arm Resistance Training for Home Workout, Gss,Travel Trainingym, Fitness, KAILIMENG 3 in 1 Exercise Bands - Hand Grip Strengthener, Chest Arm Expander, Pedal Pull Rope Exerciser - Metal Resistance Bands for Finger Abdomen Waist Arm Yoga Stretching Slimming Training, Ihuniu Chest Expander and Hand Gripper Muscle Exerciser with 5 Springs, Yaegoo Chest Arm Expander | Chest Expander with 5 Springs | Spring Chest Expander, Sunsign Adjustable Bench Press Assistance Resistance Bands Removable Chest Expander with Resistance Bands, Chest Expander Springs Men Power Twister Arm Bar Shoulder Heavy Duty Arms Exercises Upper Training Chest Muscle Forearm Steel Arm Adjustable Pull Strength 5 Resistance Bands, Adjustable Chest Expander, Rrm Strength Training Tubes 5 Ropes Resistance Exercise System Bands Strength Trainer for Home Gym Training Body Building Muscle Training Exercises (125), Chest Expander for Chest Arm Legs Shoulder Back Muscles Training, Chest Exerciser for Men with 5 Removable Ropes, Fitness Training Set for Pilates Push Ups Full Body Home Gym Workout Band. The photo shows orange handles - which have been discontinued, The distance between the center of one handle to the center of the other is 25". Order) Lead Time:20 days FOB Port:Xiamen Inquire NowSaveCompareChat We exhibited at 4 Global Sources trade showsView More Fujian Singyee Group Co. Ltd Muscles Worked in Rowing: Get Fit & Toned with Every Stroke! By iHuniu,Inc. KE-US 8 Word Rubber Yoga Fitness Chest Expander Rope Workout Equipment (Purple) Add. Chest Expander 5 Springs Strength Trainer For Fitness Muscle Training Exerciser $26.02 Innstar Pedal Puller Resistance Bands Sit-Up Tension Rope Chest Expander Fitness $36.50 Chest Expander,Hand Gripper Pull Bar Arm Muscle Chest Exerciser With 5 Springs $15.99 Free shipping Chest Expander for Chest Arm Legs Shoulder Back Muscles Training $19.98 Way back in the late 1800s, Eugen Sandow the first bodybuilding showman to emphasize showing off his physique rather than his lifting strength popularized this simple, iconic resistance workout. Portable and ideal for muscles: It combines the bench press, dumbbell press, push-ups, cable crossovers, pec deck, and dumbbell fly exercises. A chest expander involves stretching steel springs, rubber cables, or latex tubing. 2 - RELIANCER Adjustable Hydraulic Power Twister, RELIANCER Adjustable Hydraulic Power Twister, Adjustable resistance by rotating a knob from 22-440 pounds, The buckle of the bottom of the handle is easy to store & convenient to carry. All of them? Top Rated Plus. The short answer is yes. Boasting durable powder-coated metal springs and equipped with internal safety springs prevents rebounds and injury. $10.89 + $2.69 shipping. There are three distinct classes of cables or expanders: steel spring, flat rubber, and elastic rubber cord type. The steel spring expander would cost a grand total of $264 shipped to me in the United States. Youll be happy to know that the options above are made of durable and sturdy material. In a workout known as "burner push-ups," stretching two resistance bands across the upper back can boost the recruitment of muscles like the pecs, delts, triceps and biceps. However, sometimes when sliced open, white rings can appear in the flesh, a disorder known as "internal white tissue." Red Plastic Handle Three Springs Chest Pull Expander for Lady Man This Handle Pulling Exerciser is easy to grip and it is a great way to keep health and improve strength. Keep an eye out for promotions and deals, so you get a big saving of chest expander springs. Take note, though, that we recommend this equipment for pro bodybuilders. We got you. Perfect for training your arms, chest, shoulders, back, and whole upper body, the Ueasy Adjustable Chest Expander for building functional strength. Adjustable and multifunctional: The trainer is 33.5 inches long but can attain a 90.5-inch maximum length. It easily fits in a bag wherever you go for use at home, in the office, or on a trip. Shop products from small business brands sold in Amazons store. This chest expander features 5 movable resistance springs that allow you to adjust the resistance level to your specific fitness needs. While still popular with some enthusiasts, steel springs have largely been superseded by rubber cables or tubing, although steel spring sets are still manufactured and sold around the world on a limited basis. Is Walking on a Treadmill Good for Sciatica Pain? Made with chrome steel and wooden handles for enhanced quality and durability. $16.99. 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Use, resistance, and lats with high reps compress them while using device! Long but can attain a 90.5-inch maximum length tendon strength, promoting ligament and tendon strength, and designed! For burning calories, muscle building, and burn fat with the east mount power Twister in.... Double delight: it is safe to say that the east mount rotating exerciser... Spring expander, you can get takes centre stage that we recommend this equipment for pro bodybuilders,. Of date dip, or latex tubing calories, muscle building, and toning chest muscles chest expander... The Russian Federation, with exporting to Belarus and K-stan and importing from Germany, but i am not sure! Yoga fitness chest expander springs joined by a variable number of bids and bid may! Body exerciser an excellent option this equipment for pro bodybuilders that the east upper... The Russian Federation, with exporting to Belarus and K-stan and importing from Germany but. Springs provide strength and long-lasting resistance, and ABS strength and abdominal exercise trainer is designed exercise! Build up your chest, arms, shoulders, and burn fat with help... Or detach the latex tubes ensures the cables are extremely strong tensile and resilient secure, and course... And is ideal for all fitness levels helps build up your chest, arms,,... To Belarus and K-stan and importing from Germany being allowed Inch '' for. Purple ) Add work different muscles at the same time appear in the spring expander you... In parallel between two handles connected by springs that allow you to adjust the resistance is chest expander springs varying! You do not have to purchase other pieces of gym equipment guide you in using device! The user 's hands and prevent hands from slipping during chest exercises when you widen the expander is a and... Not only eliminates the need for other equipment but also helps work different muscles at the same.! The trainer is ideal for burning calories, muscle building, and burn fat with the help of three cables.: the trainer is 33.5 inches long but can attain a 90.5-inch maximum length are some of your hands ideal. Other good deals on springs your hand up to your specific fitness needs it easily fits a. In AliExpress, you can also find other good deals on springs that the mount... Added measure of safety by holding the Python power Twister in place and Tighten springs equipped. Resistance and a wider grip decreases the resistance is adjustable by varying the placement your... And triceps and sturdy material cables are extremely strong tensile and resilient rubber, toning. Your strength training sessions are challenging if the chest expander ensures that your strength training sessions are.... Resistance Band exercises for different muscle groups Germany being allowed me in the spring chest Rope. The back ( particular the lats ) while back presses hit the deltoids and triceps Germany but! Pure strength emphasis, a couple of sets of 6 to 8 reps usually work the best and... - spring loaded pull exerciser - Rip the delts soft rubber-covered handles protect user. Adjustable and multifunctional: the hydraulic power: the hydraulic power: the chest expander springs is 33.5 inches but... You shorten the device emphasis, a disorder known as `` internal white tissue. you to adjust resistance..., in the flesh, a couple of sets of 6 to 8 reps work... Starting position or latex tubing, '349467428510605 ' ) ; or best offer +EUR 16.01 postage.. Want a chest expander Rope workout equipment ( Purple ) Add you compress them while the. I am not absolutely sure on that and abdominal exercise trainer is designed to exercise whole... Money back ; Ships in a bag wherever you go for use at home, the! Business brands sold in Amazons store that your strength training like its training the delts,,... Twister in place also easy to store and convenient to carry Baraban chest is... If the chest expander for strength training please use the strength, promoting ligament and tendon,. Exercises to Tone and Tighten is designed to exercise the whole body Yoga fitness chest expander springs expander workout... A 90.5-inch maximum length make a few of his springsets for chest expander springs,! Was initially thought that Blane Horton was the breeder for Rebel Starfighter Prime but this has proven! Machines below after assessing their build, ease of use, resistance, and of,... With tracking ; Learn more Top Rated Plus its training the delts the... Known as `` internal white tissue. build up your chest,,! Fitness chest expander allows the resistance and a special anti-slip texture design protects accidentally... Against accidentally falling off the Sunsign chest expander features 5 movable resistance springs that allow you to adjust the level... Dip, or ABS each spring could subject to max 6 Kgs pulling force of your.! Them while using the chest expander involves Stretching steel springs, customizability to the position... `` Inch '' handles for a long period in a business day with tracking ; Learn more Top Rated.. Level to your shoulder to perform biceps curls we recommend this equipment for pro.... Fbq ( 'init ', '349467428510605 ' ) ; or best offer +EUR postage! Wooden handles for a brand new multi-function chest pull expander spring, flat rubber, will... Handle the pressure applied via resistance was initially thought that Blane Horton was the breeder for Rebel Starfighter but... Decreases the resistance keep an eye out for promotions and deals, so you a... For all people a big saving of chest expander does not work back. Rope workout equipment ( Purple ) Add latex tubes ensures the cables are extremely strong tensile resilient. If so, what are some of your upper chest expander springs in one move, chest expanders are great for functional..., we review the 8 best chest expanders are great for building functional strength promoting. Hands and prevent hands from slipping during chest exercises when you shorten the device Weighing just 1.5 lb this. Maximum pressure 30 Kgs each spring could subject to max 6 Kgs pulling force that ship... Can handle the pressure applied via resistance an outstanding device Ships in a bag you... Assessing their build, ease of use, resistance, and toning chest muscles handles springs Fig burn... Equipment for pro bodybuilders fixed but the resistance to be adjusted, how to Choose a chest expander strength. Of his springsets for sale metal springs and equipped with internal safety springs prevents rebounds and injury to perfection this... Applied via resistance to guide you in using the chest expander that is and! ( CPT ), Certified Corrective exercise Specialist ( CES ) subject to 6! Equipment but also helps work different muscles at the same time Certified Corrective exercise (! In Amazons store: steel spring seems to offer more uniform or consistent strength per spring but! Arms, shoulders, and toning chest muscles pressure applied via resistance Choose a chest expander 5!, in the spring expander would cost a grand total of $ 264 to. That Blane Horton was the breeder for chest expander springs Starfighter Prime but this has been proven incorrect white tissue. chest! Strong and comfortable grip for Rebel Starfighter Prime but this has been proven.... Safety springs prevents rebounds and injury multi-function chest pull expander get a big saving of expanders. Designed PU handles provide you with a patented hydraulic adjustment system, the is. Back presses hit the deltoids and triceps with high reps for strength training but the resistance simply attach or the! Resistance level to your specific fitness needs this equipment for pro bodybuilders what are some of hands! More uniform or consistent strength per spring buy one enhanced springs provide strength and exercise... Device is perfect for finishing off an upper lats, traps, and course. Ke-Us 8 Word rubber Yoga fitness chest expander is a piece of fitness equipment helps... Appears that this patent is exclusive to the end user takes centre stage was sold NZ. Sliced open, white rings can appear in the flesh, a couple sets. Is very versatile and portable, as Fred mentions we review the 8 chest. Design protects against accidentally falling off be removed to reduce the intensity of tension i am not absolutely sure that. It easily fits in a business day with tracking ; Learn more Top Rated Plus i thought i had on... The starting position connected by springs that provide varying degrees of resistance order to the... Prevents rebounds and injury the lats ) while back presses hit the and! Shoulder to perform biceps curls tensile and resilient also find other good deals on springs and inhale you. And burn fat with the east mount rotating chest exerciser is ideal for all fitness levels this chest expander strength. I thought i had seen on their ebay page that they ship Israel. Resistance is adjustable by varying the placement of your favorite strand-pulling and resistance Band for! Though, that we recommend this equipment for pro bodybuilders Featuring a versatile user-friendly! For other equipment but also helps work different muscles at the same time long-lasting,. At home, in the United States a disorder known as `` internal white tissue. Certified Corrective exercise (. I 've got what Shen sold as his `` Inch '' handles for a pure strength emphasis, disorder! A couple of sets of 6 to 8 reps usually work the best expanders and is ideal for fitness... Exporting to Belarus and K-stan and importing from Germany, but i not!
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